Ninth Wave Wellness is back with some new tricks; table thai yoga, balinese yoga, prenatal yoga with the body cushion option or side lying.
Also, new hours Tuesday and Thursday 10:00 – 4:00, Wednesday and Friday 11:30 – 5:30, Saturday 10:00 – 2:00 p.m.
Enjoy the sunshine!
Namaste and rock on,
Karen Frey-Suplee, LMT, RYT
From Tennyson, The Holy Grail;
And then the two drop’t to the cove
and watched the great sea fall
Wave after Wave, each mightier than the last
Til last, the ninth one, gathering half the deep
and full of voices, slowly rose and plunged
Roaring, and all the wave was in a flame.
Tuesday and Thursday 10:00 – 4:00 pm
Wednesday and Friday 11:30 – 5:30 pm
Saturday 10:00-2:00 pm